Food Facts: U

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Fruits.

Ugli fruit
– Vitamin C: for the immune system and skin health
– Folate: for cell function and tissue growth
– Calcium: needed for the body to take on vitamins to develop healthy bones and teeth
– Potassium: helps to regulate blood pressure
Eat just like other citrus fruits, simply peel and enjoy

Love, always – B
Etsy shop: beccabynature

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A dog mom. A plant based babe. A big dreamer.

2 thoughts on “Food Facts: U

  1. I really like your blog. A pleasure to come stroll on your pages. A great discovery and very interesting blog. I come back to visit you. Do not hesitate to visit my universe. A soon 🙂

    Like

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