Biscuit Protein Balls

I don’t know about you but especially after I’ve worked out I crave something sweet and a little bit naughty. I know I should really be having a good protein shake or a meal that will satisfy what my body needs but sometimes you have to treat yourself, right? I recently saw a post where […]

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Veganuary: Not Your Honey

For vegans, it’s not only that meat isn’t consumed, there’s also no consumption of animal derived products such as milk and also honey. In this post I’ll tell you more about how the making of the honey you buy exploits bees and also vegan alternatives. What is honey? Honey is a sweet thick golden liquid […]

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