You’ve Survived 100% Of Your Worst Days. You’re Doing Great!

It’s a small sentence but my god, does it mean a lot and it’s so so true. If you’re reading this, you’ve survived every single bad day you’ve ever had. Whether you have one once a month, once a week or you’re having one everyday at the moment the main thing is, you’re surviving, you’re […]

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Stop Apologising For Your Emotions

This goes out to everyone. There’s no need to ever apologise for a way you feel. Whether you’re happy, sad, crying, worried or feeling overwhelmed that’s okay. There’s no need to apologise. Feeling is part of being a human, it’s what helps us stand out from a lot of other animals. We have a multitude […]

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A Bad Day Isn’t A Bad Life

This rule goes for so many things but honestly, this means so much more than ever at the moment. I often will have maybe a bad day at work or have a day where I have migraine meaning I’m not able to do anything all day and it seems as though it’s never going to […]

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