Fancy A Vegan Oatcake Duck?

If you’re from stoke or know stoke, you’ll know that nothing. I repeat. Nothing, beats an oatcake. Whether you eat it with cheese, sausages, beans or you eat it sweet, the staffordshire oatcake is what it’s about! The ones in the shops around where I live tend not to be vegan and even if they […]

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Eat Beans Not Beings

Beans are great as a source of fiber and also protein. They’re a great way to add substance into your meal with lots of great health benefits. So let’s discuss why eating beans is so great! Nutrition. From kidney beans, to black beans and even pinto beans they’re filled with vitamins, minerals and nutritional content. […]

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Food Facts: B

From vitamins, minerals and getting your daily fiber, if you don’t know exactly what’s in your food, how do you know what you need to eat? Well, look no further. I’m creating for you an alphabet guide of all the fruits, nuts, grains, legumes and vegetables you could need to know about. With some cute […]

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