Veganuary: Do You Get Enough Protein?

It’s the age old question that every vegan and for that matter, vegetarian gets asked day to day. As my husband rightly said, people ask this question but could they actually tell you how much protein is in the food their eating? Also, do they even know how much they need. I’m here to tell […]

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Veganuary: Fish Have Feelings Too

I’ve heard a lot of people recently say that ‘they don’t care about fish’ or ‘fish don’t have feelings’ and honestly, 7 years ago I used to be the same. Before I became even a vegetarian, I stopped eating meat but not fish as I used to think it was okay. I soon realised it […]

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Veganuary: Eat Your Own Babies

Sheep are one of the most sought after animals by farmers. This is as they can make them a lot of money from wool, milk and of course lamb. This post will take you through how sheep would live if they weren’t being farmed, as well as what happens when they are. Natural life. Sheep […]

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Veganuary: You Keep Buying, They Keep Dying

Chickens are hands down the most slaughtered animal in the UK. Did you know that 56 billion are killed every year around the world? To farm this many chickens takes a lot of work, genetic modification and also drugs. I’m going to tell you all about it in this post. How should chickens live? If […]

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Veganuary: Spread The Word

Whether it’s sharing a post on Instagram, letting someone know the answer to a question they have about veganism or starting the conversation about it – spread the word. Now there’s a very fine line between offering opinions and facts and being preachy about veganism. I know a lot of people, including myself, are very […]

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Veganuary: Plant Milk Vs. Dairy

When it comes to dairy, a lot of people state that you can’t get the same amount of nutrients (such as calcium) from plant milk. Believe it or not, this isn’t true. There’s a lot of benefits to drinking plant milk, such as; Low in fat Less saturated fat Cholesterol free Fortified to have the […]

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Veganuary: You’re Not a Baby Cow & The Effects of Dairy

Milk and the production of milk is honestly, one of the main reasons I went veggie in the first place. After I first watched Cowspiracy (a documentary that I’ll talk about in a post later in the month), I stopped drinking milk and eating cheese altogether. It did end up creeping back in, but the […]

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Veganuary: Plant Based Babe Stickers

For many of you out there, stickers are the perfect way to customise your diary, laptop or even your scrapbook. I know a lot of you will be taking part in Veganuary or maybe you just like spreading the word. For this reason, I’ve created a 4 pack of stickers for the ultimate plant based […]

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Veganuary: Save Our Planet

It’s no secret that climate change is upon us and as a human race, we need to act fast to stop the change from happening as quickly as it is. Being vegan can help with carbon emissions, lessen the amount of deforestation and also help with the water shortage around the world. Deforestation. It’s widely […]

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Veganuary: What is a Vegan Diet?

Many people may not realise the difference between being a vegetarian and a vegan and that’s okay. We’re all here to learn! A vegan diet consists of four main food groups: vegetables, fruits, grains and nuts. In essence, being a vegan means eating no foods that are derived from animals, along with the products of […]

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