One In A Melon

Watermelon is one my favourite snacks, especially during the summertime. Although they’re a pain to cut up and store, it’s so worth it for the taste, as well as the nutritious benefits. Hydration. If you haven’t guessed from the name, watermelon has a high water content as it’s around 90% water. This helps to keep […]

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Super Sweet

Strawberrys. Not only are they super sweet they’re also little mouthfuls of amazing nutrition and I’m about to tell you all about how good they are for you! Hydrating. Strawberries have a very high water content and in turn, this means that the carb levels are very low. Putting strawberries in water or eating them […]

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Food Facts: E

Okay, so there’s only one food item I can think that begins with E. Here it goes.. A / B / C / D / E / F / G / H / I / J / K / L / M / N / O / P / Q / R / S / […]

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Food Facts: B

From vitamins, minerals and getting your daily fiber, if you don’t know exactly what’s in your food, how do you know what you need to eat? Well, look no further. I’m creating for you an alphabet guide of all the fruits, nuts, grains, legumes and vegetables you could need to know about. With some cute […]

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Can a Personalised Supplement Change Your Life?

I’m a big believer in getting all the vitamins and minerals your body needs. This not only helps your body function as it should, it also helps to make you feel good within yourself. To me, that is a top priority. But don’t we get everything we need from food? This is completely dependent on […]

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Dripping Blood Halloween Nails – & they’re only £2!

Halloween’s come around faster than I could’ve ever have imagined. I’m sure only last week everyone was having barbeques in the sunshine and now we’re all layered up with scarves and carving pumpkins. Since I became a grown up and got a mortgage, getting my nails done at the salon has had to be something […]

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Blood Dripping Nails for Halloween

I am not one to shy away from festive nails whether it be Christmas, Valentines or Halloween so as it’s coming ever closer I decided it was time to get my thinking cap on and get myself some gory nails! Now, as I do pretty much everytime before I make my way to the nail […]

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