Carbs Aren’t Bad For You

There’s nothing that aggravates me more than people ‘cutting out carbs’ when they want to lose weight. Carbs are an essential part of your diet and by cutting them out, you’re going to become very ‘hangry’, irritates and tired. Let me tell you more.. What do carbs do? Carbs provide the human body with energy. […]

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Sourcedbox Sunday – March Edition

I’m a healthy eater. I love fruit and vegetables. I’m a vegetarian who only eats dairy within her cheese and I often make conscious decisions to try and choose healthy meals when I’m out and about. However,  come 7pm I am a serial snacker. I love doughnuts, cookies, chocolate, cake, ice cream… I want it […]

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