Moderation not Restriction

Now before I get into this, I want to just clarify that this post is about my personal ‘achievement’ and what I have found works best for me. I am in no way here to tell you how you should be eating, what you should be eating or how you want to go about your […]

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Mitch’s Kitchen Caribbean Joy

I actually don’t know how to describe this meal. I even spoke to Mitch’s Kitchen themselves to tell them how much I loved it as it wasn’t what I expected, even though I didn’t have any idea what to expect. Shout out. Before we get into it, I want to give a big shout out […]

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Food Facts: U

A / B / C / D / E / F / G / H / I / J / K / L / M / N / O / P / Q / R / S / T / U / V / W / X / Y / Z Fruits. Ugli fruit– Vitamin […]

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Veganuary: Eat Your Own Babies

Sheep are one of the most sought after animals by farmers. This is as they can make them a lot of money from wool, milk and of course lamb. This post will take you through how sheep would live if they weren’t being farmed, as well as what happens when they are. Natural life. Sheep […]

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Veganuary: You Are What You Eat

Today’s post is going to be all about the life of a farmed pig. In the UK alone, 9 million piglets are born for meat production and for many of them, their life won’t be how they’d ever imagined. The natural life of a pig. Pigs are known to be very similar to dogs. They […]

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Veganuary: Plant Milk Vs. Dairy

When it comes to dairy, a lot of people state that you can’t get the same amount of nutrients (such as calcium) from plant milk. Believe it or not, this isn’t true. There’s a lot of benefits to drinking plant milk, such as; Low in fat Less saturated fat Cholesterol free Fortified to have the […]

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Peanut Peach Pudding

There’s nothing I love more after my tea (or dinner if you’re proper) than afters. I’m sure I’m not alone in this! As much as I’d like to indulge in some chocolate or cake every night, I know this isn’t the best thing to do. So instead I’m turning to healthier recipes and today, I’m […]

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