Carbs Aren’t Bad For You

There’s nothing that aggravates me more than people ‘cutting out carbs’ when they want to lose weight. Carbs are an essential part of your diet and by cutting them out, you’re going to become very ‘hangry’, irritates and tired. Let me tell you more.. What do carbs do? Carbs provide the human body with energy. […]

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Food Facts: Q

A / B / C / D / E / F / G / H / I / J / K / L / M / N / O / P / Q / R / S / T / U / V / W / X / Y / Z Fruits. Quince– Vitamin C: […]

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Veganuary: You Are What You Eat

Today’s post is going to be all about the life of a farmed pig. In the UK alone, 9 million piglets are born for meat production and for many of them, their life won’t be how they’d ever imagined. The natural life of a pig. Pigs are known to be very similar to dogs. They […]

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Veganuary: Plant Milk Vs. Dairy

When it comes to dairy, a lot of people state that you can’t get the same amount of nutrients (such as calcium) from plant milk. Believe it or not, this isn’t true. There’s a lot of benefits to drinking plant milk, such as; Low in fat Less saturated fat Cholesterol free Fortified to have the […]

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