Potatoes Gonna Potate

Oh what a pun, what a time to be alive! Potatoes. If you don’t love them, then you’ve obviously never had them in the right style for you. Fried, baked, mashed, boiled, steamed they’re a perfect complex carb that will not only keep you full but also provide you with plenty of energy and nutrition […]

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Carbs Aren’t Bad For You

There’s nothing that aggravates me more than people ‘cutting out carbs’ when they want to lose weight. Carbs are an essential part of your diet and by cutting them out, you’re going to become very ‘hangry’, irritates and tired. Let me tell you more.. What do carbs do? Carbs provide the human body with energy. […]

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Super Sweet

Strawberrys. Not only are they super sweet they’re also little mouthfuls of amazing nutrition and I’m about to tell you all about how good they are for you! Hydrating. Strawberries have a very high water content and in turn, this means that the carb levels are very low. Putting strawberries in water or eating them […]

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The Banana Guide

Anyone who’s close to me knows I’m a little bit obsessed with bananas. I have at least one a day and loooove anything that’s got banana in it. Think banana loaf, banana cake, banana ice cream, banana muffins – anything! I thought it would be a great idea to make a banana guide, showcasing all […]

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Food Facts: Z (The End)

A / B / C / D / E / F / G / H / I / J / K / L / M / N / O / P / Q / R / S / T / U / V / W / X / Y / Z I hope you’ve been […]

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Food Facts: C

So, the letter C has a hell of a lot of foods associated to it. Rather than ramble on, here’s the last two posts; A / B / C / D / E / F / G / H / I / J / K / L / M / N / O / P […]

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Food Facts: B

From vitamins, minerals and getting your daily fiber, if you don’t know exactly what’s in your food, how do you know what you need to eat? Well, look no further. I’m creating for you an alphabet guide of all the fruits, nuts, grains, legumes and vegetables you could need to know about. With some cute […]

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Veganuary: You Are What You Eat

Today’s post is going to be all about the life of a farmed pig. In the UK alone, 9 million piglets are born for meat production and for many of them, their life won’t be how they’d ever imagined. The natural life of a pig. Pigs are known to be very similar to dogs. They […]

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Veganuary: Plant Milk Vs. Dairy

When it comes to dairy, a lot of people state that you can’t get the same amount of nutrients (such as calcium) from plant milk. Believe it or not, this isn’t true. There’s a lot of benefits to drinking plant milk, such as; Low in fat Less saturated fat Cholesterol free Fortified to have the […]

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Peanut Peach Pudding

There’s nothing I love more after my tea (or dinner if you’re proper) than afters. I’m sure I’m not alone in this! As much as I’d like to indulge in some chocolate or cake every night, I know this isn’t the best thing to do. So instead I’m turning to healthier recipes and today, I’m […]

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