From My Head Tomatoes

Aside from them helping create the best pun ever, tomatoes are also one of my favourite foods. Everyone says, you’re either a creamy food person or a spicy food person and I am definitely the latter. This means a lot of sauces for meals I have use tomatoes as a base, I also love eating […]

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Eat Beans Not Beings

Beans are great as a source of fiber and also protein. They’re a great way to add substance into your meal with lots of great health benefits. So let’s discuss why eating beans is so great! Nutrition. From kidney beans, to black beans and even pinto beans they’re filled with vitamins, minerals and nutritional content. […]

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Eat Your Berries

From strawberries, cranberries, blackberries, raspberries and everything in between. Berries are great for you and in this post, I’m going to tell you why. All I need you to do is make sure you’re eating them! Antioxidants. All berries contain antioxidants which help to keep free radicals under control. This simply means they help to […]

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The Benefits of Soya Milk

Whether it’s for ethical reasons, health reasons or you just want to try a different kind of milk, soya milk has so many benefits that I’m going to tell you about in this post. If you want a full on comparison of all the milks, head over to my blog post here: Plant Milk Vs. […]

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Veganuary: Should we Live Life on the Veg?

Before I kick start my Veganuary posts, I just want to say first of all that I’m not here to force anyone to be vegan. I want to provide my opinion, along with educational facts. This will allow people to make their own decision on whether they want to cut down on meat and dairy […]

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