Food Facts: P

A / B / C / D / E / F / G / H / I / J / K / L / M / N / L Fruits. Pomegranate– Vitamin C: great for both skin health and the immune system– Vitamin K: helps the blood to clot– Folate: for cell function and tissue […]

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Food Facts: D

Compared to yesterday’s post, this isn’t half as hefty. Apparently, there’s only fruits that start with D, so let’s get to it! So far:A /B /C Fruits. Dates– Potassium: helps to prevent bloating– Magnesium: needed for 300 biochemical reactions, to help maintain normal nerve and muscle function– Copper: enables the body to form red blood […]

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Make Vegan Thai Green Curry With Me

There’s not a lot I love more than a super tasty Thai green curry. Watch this video on how to make your own and my god, is it delicious. Be sure to let me know in the comments if you make it. Ingredients; Cauliflower Carrot Red onion Green pepper Green beans Mushrooms Coconut milk Coconut […]

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