Trying Something New

I’m sure many of you, much like me, get stuck in a bit of a rut. I like to do the same things I do everyday and when someone suggests doing something a little bit different, I become a bit hesitant. It’s that thought of not being sure about what could happen or what it […]

Read More

You’ve Got To Be Kiwiing Me

Whether you’re a skin on or skin off kind of person, kiwi’s are a great addition to your diet providing a lot of health benefits. Not only that, they’re super tasty whether eaten alone, as part of a meal or within a fruit salad. So let’s find out why! Great for digestion. Kiwi fruits have […]

Read More

Juice Be Yourself

Orange juice, whether you like it with bits or not, is a great nutritious drink to have in moderation. It’s the perfect drink to have with breakfast or throughout the day with a sweet treat. Nutrients. Orange juice is a super concentrated source of vitamin C, which is great for both your immune system and […]

Read More

The Perfect Pear

Do you see what I did there? I bloody love a good food pun but on a more serious (well, not too serious) note, let’s talk pears! I’ll be completely honest. they’re not a fruit I ever go out of my way to buy in the supermarkets but I should definitely buy them more often […]

Read More

Being Vegan Isn’t A Diet

Many people will either agree or disagree with the statement ‘being vegan isn’t a diet’. As someone who has a nutrition qualification *claps for me*, to me a diet is simply what you eat everyday. The phrase ‘I’m going on a diet’ is one that doesn’t sit well with me. Everyone has a ‘diet’, but […]

Read More

Kale Yeah

Kale. It’s a member of the cabbage family and is super green, as well as super healthy. You can get different types of kale, curly kale, smooth kale and even purple kale. So let’s talk nutrition! Vitamins and minerals In Kale there’s so many vitamins and minerals that are great for your health. You’ve got […]

Read More

Eat Beans Not Beings

Beans are great as a source of fiber and also protein. They’re a great way to add substance into your meal with lots of great health benefits. So let’s discuss why eating beans is so great! Nutrition. From kidney beans, to black beans and even pinto beans they’re filled with vitamins, minerals and nutritional content. […]

Read More

In Support of Deliciously Ella

I recently saw a post from Deliciously Ella to say that Ella and her husband have made the decision to temporarily close their little deli in London. They’ve noticed a drop in customers and with COVID-19 in the air (quite literally) they couldn’t see it getting any better. For this reason, in support of Ella, […]

Read More

Will I Ever Eat Meat Again?

No. It’s a question I think as a vegan or vegetarian you’ll always get asked. The classic ‘but don’t you miss bacon?’ is my favourite. Especially when I tell people I never liked it anyway. Honestly, for me giving up meat wasn’t hard because I was never a big meat eater anyway. I’ve never had […]

Read More

The Best Guac Ever

Mexican food is my favourite type of food. There’s spice, lots of beans, plenty of bread, rice and just pure yumminess. There’s nothing I could want more from a cuisine. For me guacamole is the one thing that can be added to any of these dishes to make it pop. From chilli, to tacos, to […]

Read More