Veganuary: What is a Vegan Diet?

Many people may not realise the difference between being a vegetarian and a vegan and that’s okay. We’re all here to learn! A vegan diet consists of four main food groups: vegetables, fruits, grains and nuts. In essence, being a vegan means eating no foods that are derived from animals, along with the products of […]

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Veganuary: Should we Live Life on the Veg?

Before I kick start my Veganuary posts, I just want to say first of all that I’m not here to force anyone to be vegan. I want to provide my opinion, along with educational facts. This will allow people to make their own decision on whether they want to cut down on meat and dairy […]

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