The Way You Speak To Yourself Matters

I think when it comes to yourself, you would speak differently as you do to others. For example, you’d likely never say to your friend that the shirt they’re wearing makes them look fat, mainly because this isn’t something you’d think in the first place. For yourself, it’s a completely different story. You could try […]

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Focus Your Energy On The Good Stuff

I’m guilty of thinking about the bad stuff all the time. Whether it’s what’s going on in my own life, with those close to me or just the world in general. I think quite recently, everywhere you look has been full of all the bad things that are happening. Whether it’s how many people have […]

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Carbs Aren’t Bad For You

There’s nothing that aggravates me more than people ‘cutting out carbs’ when they want to lose weight. Carbs are an essential part of your diet and by cutting them out, you’re going to become very ‘hangry’, irritates and tired. Let me tell you more.. What do carbs do? Carbs provide the human body with energy. […]

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My Current Perfect Iced Coffee

Iced coffee to me is the perfect treat for when you want to be a little naughty, but not too much. It’s also great if you’re after that extra little kick of energy or a pick me up, without fancying a hot drink. There’s so many different ways people make iced coffee and due to […]

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The Banana Guide

Anyone who’s close to me knows I’m a little bit obsessed with bananas. I have at least one a day and loooove anything that’s got banana in it. Think banana loaf, banana cake, banana ice cream, banana muffins – anything! I thought it would be a great idea to make a banana guide, showcasing all […]

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BumbleZest Fuel + Focus Drink

When I got this drink in my The Vegan Kind box, I was so confused. It’s matcha (which is tea), green coffee and sparkling water apprently all in one. I had no idea what to expect, especially as it also had sea salt and cinnamon within it – like what the hell? When I opened […]

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Food Facts: Y

A / B / C / D / E / F / G / H / I / J / K / L / M / N / O / P / Q / R / S / T / U / V / W / X / Y / Z Fruits. Yuzu fruit– Vitamin […]

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Veganuary: Plant Milk Vs. Dairy

When it comes to dairy, a lot of people state that you can’t get the same amount of nutrients (such as calcium) from plant milk. Believe it or not, this isn’t true. There’s a lot of benefits to drinking plant milk, such as; Low in fat Less saturated fat Cholesterol free Fortified to have the […]

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Veganuary: Should we Live Life on the Veg?

Before I kick start my Veganuary posts, I just want to say first of all that I’m not here to force anyone to be vegan. I want to provide my opinion, along with educational facts. This will allow people to make their own decision on whether they want to cut down on meat and dairy […]

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SourcedBox Sunday: June Edition

SourcedBox, I love them. Each month, I get super excited for the delivery to be made and see what tasty treats I’ve been sent. In the box itself, you get around 10-12 snacks, which are a mixture of dairy-free, vegetarian, gluten-free and vegan yumminess, and the box is just £18.95 (SourcedBox)! Last month; SourcedBox Sunday: May […]

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