Hip Dips Are Normal

It actually infuriates me seeing workout videos, Instagram posts and articles about how to tackle hip dips. Hip dips are part of the human anatomy, some of us have them and some of us don’t it’s as simple as that. Now yes, you may be able to make them less noticeable by tightening your core […]

Read More

A Little Bit of Monday Motivation

Monday. It’s the start of the week for most of us and usually means a full 5 days at work before we can enjoy the weekend. This is the perfect reason to pep ourselves up and get ready for what the week throws at us. For this reason, I wanted to add a little motivation […]

Read More