Hip Dips Are Normal

It actually infuriates me seeing workout videos, Instagram posts and articles about how to tackle hip dips. Hip dips are part of the human anatomy, some of us have them and some of us don’t it’s as simple as that. Now yes, you may be able to make them less noticeable by tightening your core […]

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Things Are Changing Around Here

Wow, it’s been a while. I’d almost forgotten how to do this. So let’s start with the why I’ve been away for so long. I got married. Not only that, I spent an amazing two weeks on my honeymoon in Africa. Something I’ll definitely be updating you on soon. In addition, there’ll be many different […]

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