Veganuary: The Strongest Animals are Powered By Plants

How many times have you heard a meat eater say their diet gives them strength or makes them build muscle? Not every, but many men think eating a carnivorous diet makes them more ‘manly’. Essentially, a lot of people are under the misconception that to be strong, healthy and build muscle, you need to be […]

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Why You Need a Food & Wellness Daily Diary

This year I decided to finally start getting into something I’m passionaate about. Nurtition. My biggest step was actually doing a Level 2 Health & Nurtition course. Which I passed, yay! It also allowed me to really learn about what I wanted to start focusing on in life and on here – FOOD. Personally, I’m […]

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A Little Bit of Monday Motivation

Monday. It’s the start of the week for most of us and usually means a full 5 days at work before we can enjoy the weekend. This is the perfect reason to pep ourselves up and get ready for what the week throws at us. For this reason, I wanted to add a little motivation […]

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Things Are Changing Around Here

Wow, it’s been a while. I’d almost forgotten how to do this. So let’s start with the why I’ve been away for so long. I got married. Not only that, I spent an amazing two weeks on my honeymoon in Africa. Something I’ll definitely be updating you on soon. In addition, there’ll be many different […]

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Baking With Becca: Muesli Cookies

Subway’s oat & raisin cookies are one of my faves (alongside the rainbow ones). When scouring one of my vegan cookbooks, I came across a muesli cookie recipe which I thought would make the perfect alternative and vegan version of one of my favourite kind of cookies. I’ve followed the recipe almost to the T, […]

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Life Got In The Way

Oh man, I’ve been M.I.A for the past week! After an overtime influx at work, I can tell you that although I’m happy to have made that dollar dollar, I’ve missed writing on here for you guys. I’m really enjoying these little weekly updates and I hope you are too. It also gives me the […]

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