Bitch, Peas

From garden peas, to sugar snap peas to petit pois, there’s a pea out there for everyone (I’m a petit pois gal myself). They’re super food for you and those little balls of green pack a punch! Here’s why.. Green peas. All peas are great for you but I’m not going to go through the […]

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Don’t Throw Away Your Banana Peel! Here’s Why..

In our household we get through about 20 bananas a week and there’s only 2 of us! Bananas are one of my favourite snacks, whether I eat them alone, in oats, with peanut butter or frozen – they’re always going to be up there on the top tier. This also means I’m forever throwing away […]

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Feelin’ Peachy

Personally, I love a peach. I know a lot of people aren’t too sure about them due to the fuzzy skin but honestly, that skin is what does it for me. In this post, we’re going to talk about all of the health benefits of peaches, so let’s go! Digestion. One peach can provide up […]

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Nakd. Peanut Chocolish Bar

Oh how I love a snack bar of any kind. My husband’s forever telling me off for how many snacks I have in the house, but I just live for snacks. Especially chocolate bars! When I saw the new Nakd Chocolish range in my local Sainsbury’s, a box was in my basket without even a […]

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Bumblezest Shots

I recently blogged about the Bumblezest Fuel + Focus drink and they saw my post. It’s great when a brand sees your review and in my case illustrations. They asked if I’d like to try some other things from their range and of course, I jumped at the chance. In this post, I’ll be talking […]

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Vive Dark Chocolate Peanut Butter Protein Bar

I love a good protein bar. I tend to have them as an afternoon snack if I’ve worked out that day, as it’s like a naughty treat that’s actually helping my muscles recover, as I’m getting that extra protein in. Vive. These natural protein bars from Vive are exactly that, they’re a naughty but nice […]

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The Perfect Pear

Do you see what I did there? I bloody love a good food pun but on a more serious (well, not too serious) note, let’s talk pears! I’ll be completely honest. they’re not a fruit I ever go out of my way to buy in the supermarkets but I should definitely buy them more often […]

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Being Vegan Isn’t A Diet

Many people will either agree or disagree with the statement ‘being vegan isn’t a diet’. As someone who has a nutrition qualification *claps for me*, to me a diet is simply what you eat everyday. The phrase ‘I’m going on a diet’ is one that doesn’t sit well with me. Everyone has a ‘diet’, but […]

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Kale Yeah

Kale. It’s a member of the cabbage family and is super green, as well as super healthy. You can get different types of kale, curly kale, smooth kale and even purple kale. So let’s talk nutrition! Vitamins and minerals In Kale there’s so many vitamins and minerals that are great for your health. You’ve got […]

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Mitch’s Kitchen Caribbean Joy

I actually don’t know how to describe this meal. I even spoke to Mitch’s Kitchen themselves to tell them how much I loved it as it wasn’t what I expected, even though I didn’t have any idea what to expect. Shout out. Before we get into it, I want to give a big shout out […]

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