Food Facts: G

Welcome back to another day of food facts. Today we’re going to be delving into the letter G, which certainly has more food items that the few previous days. A / B / C / D / E / F Fruits. Grapes– Polyphenols: offer protection against disease and environmental damage– Thiamine: allows the body to […]

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Food Facts: F

After yesterday’s shambles of a post (not my fault, there’s just nothing that begins with E, apart from elderberries), today’s is a little better. To see the food facts far, click on the letters below: A / B / C / D / E Fruits. Figs– Vitamin A: great for eye health– Vitamin C: for […]

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Celebrating beccapbeauty’s Birthday with bakerdays

Whether you’ve been here since the beginning or you’ve only recently started following me, I’d like to first start off by saying thank you. It’s down to all of your love and support that I’ve continued this little blog that started as a hobby and I’ve been growing my little pea family for four years […]

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Foodie Friday: Easter Rocky Road – Warning: This is Intense

Easters rolling around faster than an Easter egg down a hill and we all know what Easter really stands for… Eat All Sweets & Treats Eve..Ryday. Today I’m going to show you how to make a really super naughty, not on the diet plan, Easter themed Rocky Road recipe and boy, oh boy, is it […]

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Vegan Super Oat Flapjacks – Foodie Friday

Now I don’t know about you, but I’m a serious snacker. Be it elevensies, twosies or just before bed-sies, I love snacks. The big problem with snacks is that they tend to be not too healthy. I consider myself to have a healthy diet, I eat at least two pieces of fruit a day, I […]

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