Workout For You

If you’re not into exercise or working out this may not be the post for you, but I urge you to read it anyway as it might make you think a little more differently about why you’d do it. I’d like to start by saying working out doesn’t mean sweating your absolute bag off or […]

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Vive Dark Chocolate Peanut Butter Protein Bar

I love a good protein bar. I tend to have them as an afternoon snack if I’ve worked out that day, as it’s like a naughty treat that’s actually helping my muscles recover, as I’m getting that extra protein in. Vive. These natural protein bars from Vive are exactly that, they’re a naughty but nice […]

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