Super Sweet

Strawberrys. Not only are they super sweet they’re also little mouthfuls of amazing nutrition and I’m about to tell you all about how good they are for you! Hydrating. Strawberries have a very high water content and in turn, this means that the carb levels are very low. Putting strawberries in water or eating them […]

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Don’t Throw Away Your Banana Peel! Here’s Why..

In our household we get through about 20 bananas a week and there’s only 2 of us! Bananas are one of my favourite snacks, whether I eat them alone, in oats, with peanut butter or frozen – they’re always going to be up there on the top tier. This also means I’m forever throwing away […]

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Feelin’ Peachy

Personally, I love a peach. I know a lot of people aren’t too sure about them due to the fuzzy skin but honestly, that skin is what does it for me. In this post, we’re going to talk about all of the health benefits of peaches, so let’s go! Digestion. One peach can provide up […]

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Bananito Chocolate & Almond Bar

I’m always pleasantly suprised by the snacks in my The Vegan Kind Lifestyle box, but I knew as soon as I picked this one out that I was going to love it. Bananas, dark chocolate and almonds.. what more could a girl want? Nutty. These Bananito bars from Mighty Bee London are around 99p for […]

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Vive Dark Chocolate Peanut Butter Protein Bar

I love a good protein bar. I tend to have them as an afternoon snack if I’ve worked out that day, as it’s like a naughty treat that’s actually helping my muscles recover, as I’m getting that extra protein in. Vive. These natural protein bars from Vive are exactly that, they’re a naughty but nice […]

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Remedy Ginger & Lemon Kombucha

I feel like about 6 months ago Kombucha was all the range. I’ve had two different flavours from Remedy Kombucha in my The Vegan Kind Lifestyle boxes. The first one wasn’t quite my style as it was cherry flavoured and although I love cherries, I don’t love cherry flavoured things. This flavour however was right […]

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The Perfect Pear

Do you see what I did there? I bloody love a good food pun but on a more serious (well, not too serious) note, let’s talk pears! I’ll be completely honest. they’re not a fruit I ever go out of my way to buy in the supermarkets but I should definitely buy them more often […]

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Eat Beans Not Beings

Beans are great as a source of fiber and also protein. They’re a great way to add substance into your meal with lots of great health benefits. So let’s discuss why eating beans is so great! Nutrition. From kidney beans, to black beans and even pinto beans they’re filled with vitamins, minerals and nutritional content. […]

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Mitch’s Kitchen Gardener’s Pie

I was lucky enough to be approached by Mitch & Shirin after they saw and loved my illustrations on Instagram. Part of running my blog/insta is of course, drawing food and reviewing it. They were kind enough to send me some meals in exchange for a couple of drawings, which of course I was happy […]

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Food Facts: T

A / B / C / D / E / F / G / H / I / J / K / L / M / N / O / P / Q / R / S / T / U / V / W / X / Y / Z Fruits. Tomato– Vitamin C: […]

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