Food Facts: L

Food facts: A / B / C / D / E / F / G / H / I / J / K Fruits. Lime– Vitamin C: for both immune and skin health– Iron: helps the transportation of oxygen in red blood cells– Calcium: neededs for the body to take on vitamins to develop healthy […]

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Veganuary: Should we Live Life on the Veg?

Before I kick start my Veganuary posts, I just want to say first of all that I’m not here to force anyone to be vegan. I want to provide my opinion, along with educational facts. This will allow people to make their own decision on whether they want to cut down on meat and dairy […]

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