Food Facts: G

Welcome back to another day of food facts. Today we’re going to be delving into the letter G, which certainly has more food items that the few previous days. A / B / C / D / E / F Fruits. Grapes– Polyphenols: offer protection against disease and environmental damage– Thiamine: allows the body to […]

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SourcedBox Sunday: April Edition

Spring has arrived and my goodness, am I feeling it with this months box. I was super impressed when I opened this April edition to find 12, yes that’s right, 12 SNACKS. Ooooooooh yeah. In regards to last months box, you can see what was in it here – Sourcedbox Sunday – March Edition. My favourite […]

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