10 Minutes Is Better Than Nothing

We all have days where either can’t be bothered, feel a bit in pain from maybe a workout the day previous or honestly just feel a bit meh. I have these days at least 4 times a week and I’ll try and talk myself into all the reasons I shouldn’t workout today, why I shouldn’t […]

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Workout For You

If you’re not into exercise or working out this may not be the post for you, but I urge you to read it anyway as it might make you think a little more differently about why you’d do it. I’d like to start by saying working out doesn’t mean sweating your absolute bag off or […]

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Things Are Changing Around Here

Wow, it’s been a while. I’d almost forgotten how to do this. So let’s start with the why I’ve been away for so long. I got married. Not only that, I spent an amazing two weeks on my honeymoon in Africa. Something I’ll definitely be updating you on soon. In addition, there’ll be many different […]

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