Eat Beans Not Beings

Beans are great as a source of fiber and also protein. They’re a great way to add substance into your meal with lots of great health benefits. So let’s discuss why eating beans is so great! Nutrition. From kidney beans, to black beans and even pinto beans they’re filled with vitamins, minerals and nutritional content. […]

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Sourcedbox Sunday – March Edition

I’m a healthy eater. I love fruit and vegetables. I’m a vegetarian who only eats dairy within her cheese and I often make conscious decisions to try and choose healthy meals when I’m out and about. However,  come 7pm I am a serial snacker. I love doughnuts, cookies, chocolate, cake, ice cream… I want it […]

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