Orange juice, whether you like it with bits or not, is a great nutritious drink to have in moderation. It’s the perfect drink to have with breakfast or throughout the day with a sweet treat. Nutrients. Orange juice is a super concentrated source of vitamin C, which is great for both your immune system and […]
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A cup of tea. A brew. A mug of happiness. Whatever you want to call it, a lot of people are obsessed with tea and I my friends am one of them. If I’ve not had my first cup by 9am at the latest, you do not want to know me. It’s an essential part […]
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When life gives you lemons, you bloody well eat them cause they’re delicious. As part of a sauce, as a drizzle, in a cake, as lemonade or simply eating a slice (just me, orrrr?), lemons are just so versatile and they’re also super duper nutritious. This post is going to tell you all about the […]
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Skincare is one of the most important things to me. Personally, if my skin’s looking good then it doesn’t matter if I have greasy have, no make up on or I’m wearing dirty clothes, I’ll still feel great. I have recently added just a couple of new items to my skincare and it’s really upped […]
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Pineapples are such a treat to me. It’s a fruit that I don’t eat very often but when I do, it makes me feel like I’m on holiday on some beach absolutely loving life. Not only is a pineapple a treat to eat, it’s also a treat for your health and here’s why. Antioxidants. Antioxidants […]
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Strawberrys. Not only are they super sweet they’re also little mouthfuls of amazing nutrition and I’m about to tell you all about how good they are for you! Hydrating. Strawberries have a very high water content and in turn, this means that the carb levels are very low. Putting strawberries in water or eating them […]
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