You’ve Survived 100% Of Your Worst Days. You’re Doing Great!

It’s a small sentence but my god, does it mean a lot and it’s so so true. If you’re reading this, you’ve survived every single bad day you’ve ever had. Whether you have one once a month, once a week or you’re having one everyday at the moment the main thing is, you’re surviving, you’re […]

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The Way You Speak To Yourself Matters

I think when it comes to yourself, you would speak differently as you do to others. For example, you’d likely never say to your friend that the shirt they’re wearing makes them look fat, mainly because this isn’t something you’d think in the first place. For yourself, it’s a completely different story. You could try […]

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Nothing Worth Having Comes Easy

I think a lot of people believe things will get handed to them on a plate in time. Some people may think if they start an online business sales will come, if they start a niche Instagram followers will follow. This isn’t the case, although yes some people may go viral and gain 10,000 followers […]

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10 Minutes Is Better Than Nothing

We all have days where either can’t be bothered, feel a bit in pain from maybe a workout the day previous or honestly just feel a bit meh. I have these days at least 4 times a week and I’ll try and talk myself into all the reasons I shouldn’t workout today, why I shouldn’t […]

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Check Yourself Like You Check Your Phone

Oh girl, this post was so inspired to my dear friend Tash. She messaged me like ‘this is something you could make into a cute picture’ and I couldn’t agree more. Keeping check on yourself is so so important. Now don’t get me wrong, here you are reading my post and maybe scrolling my blog […]

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Support Small

As a small business owner, I feel I understand what all small businesses go through. You can never be sure of what people will want to buy, how much people will buy and honestly it’s so hard for those who have a small business as their full time career. For me personally I have a […]

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Wear A Bloody Mask

From 24th July in England, it becomes mandatory to wear a face covering/face mask when going to the shops. I’ve seen so many people kicking up a fuss about wearing a mask, saying they’ll simply stay indoors and not go out to the shops and honestly, it’s one of the most childish things I’ve ever […]

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Being Nice Costs Nothing

I think in the current circumstances that we’re under now, this phrase means more than it ever has. No matter who you’re speaking to, whether you know them, no matter what they look like or if they’re someone that’s just doing their job, it costs absolutely nothing to be nice. I appreciate that we can […]

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Trying Something New

I’m sure many of you, much like me, get stuck in a bit of a rut. I like to do the same things I do everyday and when someone suggests doing something a little bit different, I become a bit hesitant. It’s that thought of not being sure about what could happen or what it […]

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You Are Enough

In the world in which we live, surrounded by people from friends and family showing what they’re doing to celebrities raving about their latest achievements it’s very hard to not compare yourself to others. Whether it’s in terms of hair colour, fitness, what they’re eating, academically or even in terms of buying a house it’s […]

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