Food Facts: L

Food facts: A / B / C / D / E / F / G / H / I / J / K Fruits. Lime– Vitamin C: for both immune and skin health– Iron: helps the transportation of oxygen in red blood cells– Calcium: neededs for the body to take on vitamins to develop healthy […]

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Sourcedbox Sunday – March Edition

I’m a healthy eater. I love fruit and vegetables. I’m a vegetarian who only eats dairy within her cheese and I often make conscious decisions to try and choose healthy meals when I’m out and about. However,  come 7pm I am a serial snacker. I love doughnuts, cookies, chocolate, cake, ice cream… I want it […]

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