Veganuary: Do You Get Enough Protein?

It’s the age old question that every vegan and for that matter, vegetarian gets asked day to day. As my husband rightly said, people ask this question but could they actually tell you how much protein is in the food their eating? Also, do they even know how much they need. I’m here to tell […]

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Make Vegan Thai Green Curry With Me

There’s not a lot I love more than a super tasty Thai green curry. Watch this video on how to make your own and my god, is it delicious. Be sure to let me know in the comments if you make it. Ingredients; Cauliflower Carrot Red onion Green pepper Green beans Mushrooms Coconut milk Coconut […]

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Why You Need a Food & Wellness Daily Diary

This year I decided to finally start getting into something I’m passionaate about. Nurtition. My biggest step was actually doing a Level 2 Health & Nurtition course. Which I passed, yay! It also allowed me to really learn about what I wanted to start focusing on in life and on here – FOOD. Personally, I’m […]

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A Little Bit of Monday Motivation

Monday. It’s the start of the week for most of us and usually means a full 5 days at work before we can enjoy the weekend. This is the perfect reason to pep ourselves up and get ready for what the week throws at us. For this reason, I wanted to add a little motivation […]

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My Go To Healthy Breakfast Meal Prep

I recently saw a quote that said something along the lines of; Them: Here’s my super simple breakfastBreakfast: Oats with 5 different kinds of seeds, berries, almond milk, powders, herbs, salt and pepper Somewhere on Instagram (Mine is @becca.by.nature) I’ve never related to something so much in my life. This is literally me! If I’m […]

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What I Eat In a Day – Vegan Roast Fail

This again is something completely different for me, much like the travel blogs that have recently gone live. When I’m watching YouTube I’m forever watching the likes of GraceFitUK, Naturally Stephanie and Rachel Ama to name a few. I just love the lifestyle videos where you get to see what people are eating, hopefully get […]

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