You’ve Survived 100% Of Your Worst Days. You’re Doing Great!

It’s a small sentence but my god, does it mean a lot and it’s so so true. If you’re reading this, you’ve survived every single bad day you’ve ever had. Whether you have one once a month, once a week or you’re having one everyday at the moment the main thing is, you’re surviving, you’re […]

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Today WILL Be A Good Day

I think it’s important, very important, to bring positivity to your own day through affirmations. If you wake up, realise you’ve got work, a meeting, to do the food shop or whatever it may be and can’t be bothered, your attitude is going to affect your mood and in turn your day. I often wake […]

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