One In A Melon

Watermelon is one my favourite snacks, especially during the summertime. Although they’re a pain to cut up and store, it’s so worth it for the taste, as well as the nutritious benefits. Hydration. If you haven’t guessed from the name, watermelon has a high water content as it’s around 90% water. This helps to keep […]

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Veganuary: The Strongest Animals are Powered By Plants

How many times have you heard a meat eater say their diet gives them strength or makes them build muscle? Not every, but many men think eating a carnivorous diet makes them more ‘manly’. Essentially, a lot of people are under the misconception that to be strong, healthy and build muscle, you need to be […]

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