Food Facts: K

Food facts: A / B / C / D / E / F / G / H / I / J Fruits. Kiwi– Vitamin C: benefits both skin health and the immune system– Vitamin K: helps the blood to clot– Vitamin E: helps to prevent liver damage– Folate: for cell function and tissue growth– Potassium: […]

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Food Facts: F

After yesterday’s shambles of a post (not my fault, there’s just nothing that begins with E, apart from elderberries), today’s is a little better. To see the food facts far, click on the letters below: A / B / C / D / E Fruits. Figs– Vitamin A: great for eye health– Vitamin C: for […]

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The Vegan Kind: October Lifestyle Box

In my transition to becoming 100% plant-based, these lifestyle boxes from The Vegan Kind are the perfect way to snack, without feeling guilty for my choices. To sign up for your boxes, head over to their website here >> The Vegan Kind For £5 off your first order just use the code: VEGAN. Let me […]

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