Food Facts: K

Food facts: A / B / C / D / E / F / G / H / I / J Fruits. Kiwi– Vitamin C: benefits both skin health and the immune system– Vitamin K: helps the blood to clot– Vitamin E: helps to prevent liver damage– Folate: for cell function and tissue growth– Potassium: […]

Read More
Advertisements

Food Facts: H

I feel like we’re having so many big, long list days with food or hardly any at all. For H, we’re kind of in the middle but there is one of my favourite foods on this list.. can you guess which one it is? Previous days;A / B / C / D / E / […]

Read More

Food Facts: F

After yesterday’s shambles of a post (not my fault, there’s just nothing that begins with E, apart from elderberries), today’s is a little better. To see the food facts far, click on the letters below: A / B / C / D / E Fruits. Figs– Vitamin A: great for eye health– Vitamin C: for […]

Read More

Food Facts: A

Last month, we delved into everything Veganuary and I *think* you all loved the content that was being put out. So I thought, why stop there? Let’s make this journey carry on and what better way than talk through some nutritional information and meal ideas, to get your tastebuds flowing. As I couldn’t think of […]

Read More

The Vegan Kind: October Lifestyle Box

In my transition to becoming 100% plant-based, these lifestyle boxes from The Vegan Kind are the perfect way to snack, without feeling guilty for my choices. To sign up for your boxes, head over to their website here >> The Vegan Kind For £5 off your first order just use the code: VEGAN. Let me […]

Read More