Avocado

An avocado is a very versatile fruit, from putting it in smoothies, using it to make a chocolate mouse or spreading it on toast it’s a staple for a lot of people. Although it’s a fat source, it’s important to note that this is the good healthy kind of fats that our body needs to […]

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Moderation not Restriction

Now before I get into this, I want to just clarify that this post is about my personal ‘achievement’ and what I have found works best for me. I am in no way here to tell you how you should be eating, what you should be eating or how you want to go about your […]

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Lime Feeling Good

I can’t speak for everyone but personally, I love limes. Be it as part of my meal, in my drink or as part of a dessert but I honestly don’t have them in my home enough as it’s not something I really think to buy. In today’s blog post I’m going to talk about how […]

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Prodigy Coconut Cahoot Bar

If you’ve been looking for a vegan bounty alternative (touchy subject I know as a lot of people don’t like coconut) then look no further. This bar is perfect to get your fix of something sweet without being too naughty. Prodigy are known for their no refined sugar chocolate bars, that still taste like you’re […]

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Eat Your Vegetables Day

We have so many national days and today, Wednesday 17th June is eat your vegetables day. Now I’d like to think you all eat vegetables anyway, but this post is just going to be about why vegetables are so important for our nutrition along with what they provide. Who knows, maybe you’ll start eating more […]

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Apple Of My Eye

Whether you like green ones, red ones, juicy ones, sour ones, big ones or baking ones, apples are a great incorporation into your diet and they can be used in so many different ways. There’s literally an apple for everyone, so let’s get into why they’re so amazing. After all, an apple a day keeps […]

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Juice Be Yourself

Orange juice, whether you like it with bits or not, is a great nutritious drink to have in moderation. It’s the perfect drink to have with breakfast or throughout the day with a sweet treat. Nutrients. Orange juice is a super concentrated source of vitamin C, which is great for both your immune system and […]

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Dr Botanicals Pomegranate Eye Serum

Skincare is one of the most important things to me. Personally, if my skin’s looking good then it doesn’t matter if I have greasy have, no make up on or I’m wearing dirty clothes, I’ll still feel great. I have recently added just a couple of new items to my skincare and it’s really upped […]

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Tropic Like It’s Hot

Pineapples are such a treat to me. It’s a fruit that I don’t eat very often but when I do, it makes me feel like I’m on holiday on some beach absolutely loving life. Not only is a pineapple a treat to eat, it’s also a treat for your health and here’s why. Antioxidants. Antioxidants […]

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My Sweet Chickpea

I’m very unfortunate in the sense that I’m a vegan who’s intolerant to chickpeas. Chickpeas can be a base for so many things from burgers, to falafels and even stews. As soon as I eat one my belly goes from flat to 6 months pregnant and I’m not about that life. However, when I got […]

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