Many people will either agree or disagree with the statement ‘being vegan isn’t a diet’. As someone who has a nutrition qualification *claps for me*, to me a diet is simply what you eat everyday. The phrase ‘I’m going on a diet’ is one that doesn’t sit well with me. Everyone has a ‘diet’, but […]
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Kale. It’s a member of the cabbage family and is super green, as well as super healthy. You can get different types of kale, curly kale, smooth kale and even purple kale. So let’s talk nutrition! Vitamins and minerals In Kale there’s so many vitamins and minerals that are great for your health. You’ve got […]
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This is probably gonna be a deep post, but it’s all in a good place and will let you in on me and how I’m feeling a bit more. It sounds really silly to say it out loud but imma say it anyway, since I got married I’ve felt more me than ever. Time. Any […]
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I’m sorry this video is super late but much like the world, I have no idea what’s going on at the moment. There’s something in here that really gets my taste buds going. Let me know what your favourite item is! Also stay safe out there people, it’s a dangerous world. To get £5 off […]
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Beans are great as a source of fiber and also protein. They’re a great way to add substance into your meal with lots of great health benefits. So let’s discuss why eating beans is so great! Nutrition. From kidney beans, to black beans and even pinto beans they’re filled with vitamins, minerals and nutritional content. […]
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I recently went to London with my husband and we went to a cute little vegan junk food shop called ‘Temple of Seitan’. Their menu consisted of seitan dishes, from doner kebabs, to wings and even popcorn chicken. My meal was absolutely banging and it inspired me to tell you about the benefits of seitan […]
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From strawberries, cranberries, blackberries, raspberries and everything in between. Berries are great for you and in this post, I’m going to tell you why. All I need you to do is make sure you’re eating them! Antioxidants. All berries contain antioxidants which help to keep free radicals under control. This simply means they help to […]
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Whether it’s for ethical reasons, health reasons or you just want to try a different kind of milk, soya milk has so many benefits that I’m going to tell you about in this post. If you want a full on comparison of all the milks, head over to my blog post here: Plant Milk Vs. […]
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Now many people that know me personally will know this wasn’t a hard transition for me to become vegan. I ate 90% plant based anyway, with maybe the occasional cheesy pizza or a sneaky bar of Dairy Milk. Despite that, it was actually a lot easier than I thought even this would be. How do […]
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A / B / C / D / E / F / G / H / I / J / K / L / M / N / O / P / Q / R / S / T / U / V / W / X / Y / Z I hope you’ve been […]
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