Oh what a pun, what a time to be alive! Potatoes. If you don’t love them, then you’ve obviously never had them in the right style for you. Fried, baked, mashed, boiled, steamed they’re a perfect complex carb that will not only keep you full but also provide you with plenty of energy and nutrition […]
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Cucumbers my friends, are very underrated. I love them in salads, on burgers, as a snack, with guac (hey I rhymed and didn’t even realise) and they’re really good for you. So not only should you get them in whilst you can, here’s a bunch of reasons why they’re so great for you! It’s a […]
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I’m sorry to say we’re not actually going to be talking about pies in this video, I just thought it was a super fun pun but hear me out. Rhubarb pie and crumble are some of the best ways to enjoy rhubarb, so make sure to think about making one after reading this post about […]
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An avocado is a very versatile fruit, from putting it in smoothies, using it to make a chocolate mouse or spreading it on toast it’s a staple for a lot of people. Although it’s a fat source, it’s important to note that this is the good healthy kind of fats that our body needs to […]
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Now before I get into this, I want to just clarify that this post is about my personal ‘achievement’ and what I have found works best for me. I am in no way here to tell you how you should be eating, what you should be eating or how you want to go about your […]
Read MorePickles, pickles, pickles. I love them. In a salad, on a burger, fried, battered or just eating them out of the jar with a spoon I’m there. But are they actually any good for you? Well, we’re about to find out! Tangy. Most pickles that you buy from the supermarket are soaked in vinegar. The […]
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From garden peas, to sugar snap peas to petit pois, there’s a pea out there for everyone (I’m a petit pois gal myself). They’re super food for you and those little balls of green pack a punch! Here’s why.. Green peas. All peas are great for you but I’m not going to go through the […]
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I can’t speak for everyone but personally, I love limes. Be it as part of my meal, in my drink or as part of a dessert but I honestly don’t have them in my home enough as it’s not something I really think to buy. In today’s blog post I’m going to talk about how […]
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If you’ve been looking for a vegan bounty alternative (touchy subject I know as a lot of people don’t like coconut) then look no further. This bar is perfect to get your fix of something sweet without being too naughty. Prodigy are known for their no refined sugar chocolate bars, that still taste like you’re […]
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There’s nothing that aggravates me more than people ‘cutting out carbs’ when they want to lose weight. Carbs are an essential part of your diet and by cutting them out, you’re going to become very ‘hangry’, irritates and tired. Let me tell you more.. What do carbs do? Carbs provide the human body with energy. […]
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