From garden peas, to sugar snap peas to petit pois, there’s a pea out there for everyone (I’m a petit pois gal myself). They’re super food for you and those little balls of green pack a punch! Here’s why.. Green peas. All peas are great for you but I’m not going to go through the […]
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I can’t speak for everyone but personally, I love limes. Be it as part of my meal, in my drink or as part of a dessert but I honestly don’t have them in my home enough as it’s not something I really think to buy. In today’s blog post I’m going to talk about how […]
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If you’ve been looking for a vegan bounty alternative (touchy subject I know as a lot of people don’t like coconut) then look no further. This bar is perfect to get your fix of something sweet without being too naughty. Prodigy are known for their no refined sugar chocolate bars, that still taste like you’re […]
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There’s nothing that aggravates me more than people ‘cutting out carbs’ when they want to lose weight. Carbs are an essential part of your diet and by cutting them out, you’re going to become very ‘hangry’, irritates and tired. Let me tell you more.. What do carbs do? Carbs provide the human body with energy. […]
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We have so many national days and today, Wednesday 17th June is eat your vegetables day. Now I’d like to think you all eat vegetables anyway, but this post is just going to be about why vegetables are so important for our nutrition along with what they provide. Who knows, maybe you’ll start eating more […]
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Whether you like green ones, red ones, juicy ones, sour ones, big ones or baking ones, apples are a great incorporation into your diet and they can be used in so many different ways. There’s literally an apple for everyone, so let’s get into why they’re so amazing. After all, an apple a day keeps […]
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I recently discovered Prodigy thanks to receiving one of their peanut caramel cahoot bars in one of my The Vegan Kind boxes. You can see the full review on that chocolate bar here: Prodigy Peanut Caramel Cahoot. Heads up, it’s like a mars and snickers in one, but vegan. After eating that bar I went […]
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Whether you’re a skin on or skin off kind of person, kiwi’s are a great addition to your diet providing a lot of health benefits. Not only that, they’re super tasty whether eaten alone, as part of a meal or within a fruit salad. So let’s find out why! Great for digestion. Kiwi fruits have […]
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I don’t know about you but I bloody love a good scone. It’s the perfect afternoon tea vibe and they’re surprisingly easy to make! Last week I got burnt in the sun, so I came back inside to do some baking. Watch the video below for all the steps to take and let me know […]
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Orange juice, whether you like it with bits or not, is a great nutritious drink to have in moderation. It’s the perfect drink to have with breakfast or throughout the day with a sweet treat. Nutrients. Orange juice is a super concentrated source of vitamin C, which is great for both your immune system and […]
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