Bitch, Peas

From garden peas, to sugar snap peas to petit pois, there’s a pea out there for everyone (I’m a petit pois gal myself). They’re super food for you and those little balls of green pack a punch! Here’s why.. Green peas. All peas are great for you but I’m not going to go through the […]

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Juice Be Yourself

Orange juice, whether you like it with bits or not, is a great nutritious drink to have in moderation. It’s the perfect drink to have with breakfast or throughout the day with a sweet treat. Nutrients. Orange juice is a super concentrated source of vitamin C, which is great for both your immune system and […]

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Tropic Like It’s Hot

Pineapples are such a treat to me. It’s a fruit that I don’t eat very often but when I do, it makes me feel like I’m on holiday on some beach absolutely loving life. Not only is a pineapple a treat to eat, it’s also a treat for your health and here’s why. Antioxidants. Antioxidants […]

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The Benefits of Soya Milk

Whether it’s for ethical reasons, health reasons or you just want to try a different kind of milk, soya milk has so many benefits that I’m going to tell you about in this post. If you want a full on comparison of all the milks, head over to my blog post here: Plant Milk Vs. […]

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Food Facts: Z (The End)

A / B / C / D / E / F / G / H / I / J / K / L / M / N / O / P / Q / R / S / T / U / V / W / X / Y / Z I hope you’ve been […]

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Food Facts: Y

A / B / C / D / E / F / G / H / I / J / K / L / M / N / O / P / Q / R / S / T / U / V / W / X / Y / Z Fruits. Yuzu fruit– Vitamin […]

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Food Facts: S

A / B / C / D / E / F / G / H / I / J / K / L / M / N / O / P / Q / R / S / T / U / V / W / X / Y / Z Fruits. Strawberries– Vitamin C: […]

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Peanut Peach Pudding

There’s nothing I love more after my tea (or dinner if you’re proper) than afters. I’m sure I’m not alone in this! As much as I’d like to indulge in some chocolate or cake every night, I know this isn’t the best thing to do. So instead I’m turning to healthier recipes and today, I’m […]

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