Vive Dark Chocolate Peanut Butter Protein Bar

I love a good protein bar. I tend to have them as an afternoon snack if I’ve worked out that day, as it’s like a naughty treat that’s actually helping my muscles recover, as I’m getting that extra protein in. Vive. These natural protein bars from Vive are exactly that, they’re a naughty but nice […]

Read More

The Benefits of Soya Milk

Whether it’s for ethical reasons, health reasons or you just want to try a different kind of milk, soya milk has so many benefits that I’m going to tell you about in this post. If you want a full on comparison of all the milks, head over to my blog post here: Plant Milk Vs. […]

Read More

Food Facts: K

A / B / C / D / E / F / G / H / I / J / K / L / M / N / O / P / Q / R / S / T / U / V / W / X / Y / Z Fruits. Kiwi– Vitamin C: […]

Read More

Veganuary: The Strongest Animals are Powered By Plants

How many times have you heard a meat eater say their diet gives them strength or makes them build muscle? Not every, but many men think eating a carnivorous diet makes them more ‘manly’. Essentially, a lot of people are under the misconception that to be strong, healthy and build muscle, you need to be […]

Read More