You’ve Survived 100% Of Your Worst Days. You’re Doing Great!

It’s a small sentence but my god, does it mean a lot and it’s so so true. If you’re reading this, you’ve survived every single bad day you’ve ever had. Whether you have one once a month, once a week or you’re having one everyday at the moment the main thing is, you’re surviving, you’re […]

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The Way You Speak To Yourself Matters

I think when it comes to yourself, you would speak differently as you do to others. For example, you’d likely never say to your friend that the shirt they’re wearing makes them look fat, mainly because this isn’t something you’d think in the first place. For yourself, it’s a completely different story. You could try […]

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