Squeeze The Day

When life gives you lemons, you bloody well eat them cause they’re delicious. As part of a sauce, as a drizzle, in a cake, as lemonade or simply eating a slice (just me, orrrr?), lemons are just so versatile and they’re also super duper nutritious. This post is going to tell you all about the […]

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One In A Melon

Watermelon is one my favourite snacks, especially during the summertime. Although they’re a pain to cut up and store, it’s so worth it for the taste, as well as the nutritious benefits. Hydration. If you haven’t guessed from the name, watermelon has a high water content as it’s around 90% water. This helps to keep […]

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Tropic Like It’s Hot

Pineapples are such a treat to me. It’s a fruit that I don’t eat very often but when I do, it makes me feel like I’m on holiday on some beach absolutely loving life. Not only is a pineapple a treat to eat, it’s also a treat for your health and here’s why. Antioxidants. Antioxidants […]

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Super Sweet

Strawberrys. Not only are they super sweet they’re also little mouthfuls of amazing nutrition and I’m about to tell you all about how good they are for you! Hydrating. Strawberries have a very high water content and in turn, this means that the carb levels are very low. Putting strawberries in water or eating them […]

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Don’t Throw Away Your Banana Peel! Here’s Why..

In our household we get through about 20 bananas a week and there’s only 2 of us! Bananas are one of my favourite snacks, whether I eat them alone, in oats, with peanut butter or frozen – they’re always going to be up there on the top tier. This also means I’m forever throwing away […]

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The Banana Guide

Anyone who’s close to me knows I’m a little bit obsessed with bananas. I have at least one a day and loooove anything that’s got banana in it. Think banana loaf, banana cake, banana ice cream, banana muffins – anything! I thought it would be a great idea to make a banana guide, showcasing all […]

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From My Head Tomatoes

Aside from them helping create the best pun ever, tomatoes are also one of my favourite foods. Everyone says, you’re either a creamy food person or a spicy food person and I am definitely the latter. This means a lot of sauces for meals I have use tomatoes as a base, I also love eating […]

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The Benefits of Soya Milk

Whether it’s for ethical reasons, health reasons or you just want to try a different kind of milk, soya milk has so many benefits that I’m going to tell you about in this post. If you want a full on comparison of all the milks, head over to my blog post here: Plant Milk Vs. […]

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Food Facts: Z (The End)

A / B / C / D / E / F / G / H / I / J / K / L / M / N / O / P / Q / R / S / T / U / V / W / X / Y / Z I hope you’ve been […]

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Food Facts: Y

A / B / C / D / E / F / G / H / I / J / K / L / M / N / O / P / Q / R / S / T / U / V / W / X / Y / Z Fruits. Yuzu fruit– Vitamin […]

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