Mitch’s Kitchen Caribbean Joy

I actually don’t know how to describe this meal. I even spoke to Mitch’s Kitchen themselves to tell them how much I loved it as it wasn’t what I expected, even though I didn’t have any idea what to expect. Shout out. Before we get into it, I want to give a big shout out […]

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Phil Smith Super Smooth Hair

I’m not someone who’s fussy about shampoo and conditioners. As long as they’re cheap and cruelty free, I’m game. A few weeks ago the lovely team from Phil Smith got in touch to see if I’d like to try their Super Smooth shampoo and conditioner and of course I said yes. I’ve been using them […]

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Eat Beans Not Beings

Beans are great as a source of fiber and also protein. They’re a great way to add substance into your meal with lots of great health benefits. So let’s discuss why eating beans is so great! Nutrition. From kidney beans, to black beans and even pinto beans they’re filled with vitamins, minerals and nutritional content. […]

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Will I Ever Eat Meat Again?

No. It’s a question I think as a vegan or vegetarian you’ll always get asked. The classic ‘but don’t you miss bacon?’ is my favourite. Especially when I tell people I never liked it anyway. Honestly, for me giving up meat wasn’t hard because I was never a big meat eater anyway. I’ve never had […]

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A Vegan Sainsbury’s Snack Haul

Is it just me or do you also go into a supermarket for two things and £30 later, you’ve got yourself a whole month of snacks? Cause that’s what happened to me last time I went to Sainsbury’s, so I thought I’d show you what I got! Sainsbury’s has fast become my favourite shop for […]

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The Benefits of Soya Milk

Whether it’s for ethical reasons, health reasons or you just want to try a different kind of milk, soya milk has so many benefits that I’m going to tell you about in this post. If you want a full on comparison of all the milks, head over to my blog post here: Plant Milk Vs. […]

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Food Facts: Q

A / B / C / D / E / F / G / H / I / J / K / L / M / N / O / P / Q / R / S / T / U / V / W / X / Y / Z Fruits. Quince– Vitamin C: […]

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Food Facts: C

So, the letter C has a hell of a lot of foods associated to it. Rather than ramble on, here’s the last two posts; A / B / C / D / E / F / G / H / I / J / K / L / M / N / O / P […]

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Food Facts: B

From vitamins, minerals and getting your daily fiber, if you don’t know exactly what’s in your food, how do you know what you need to eat? Well, look no further. I’m creating for you an alphabet guide of all the fruits, nuts, grains, legumes and vegetables you could need to know about. With some cute […]

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Veganuary: Do You Get Enough Protein?

It’s the age old question that every vegan and for that matter, vegetarian gets asked day to day. As my husband rightly said, people ask this question but could they actually tell you how much protein is in the food their eating? Also, do they even know how much they need. I’m here to tell […]

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