Kale Yeah

Kale. It’s a member of the cabbage family and is super green, as well as super healthy. You can get different types of kale, curly kale, smooth kale and even purple kale. So let’s talk nutrition! Vitamins and minerals In Kale there’s so many vitamins and minerals that are great for your health. You’ve got […]

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From My Head Tomatoes

Aside from them helping create the best pun ever, tomatoes are also one of my favourite foods. Everyone says, you’re either a creamy food person or a spicy food person and I am definitely the latter. This means a lot of sauces for meals I have use tomatoes as a base, I also love eating […]

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