Fancy A Vegan Oatcake Duck?

If you’re from stoke or know stoke, you’ll know that nothing. I repeat. Nothing, beats an oatcake. Whether you eat it with cheese, sausages, beans or you eat it sweet, the staffordshire oatcake is what it’s about! The ones in the shops around where I live tend not to be vegan and even if they […]

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Veganuary: Do You Get Enough Protein?

It’s the age old question that every vegan and for that matter, vegetarian gets asked day to day. As my husband rightly said, people ask this question but could they actually tell you how much protein is in the food their eating? Also, do they even know how much they need. I’m here to tell […]

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