Protect Your Face

I know you’ve probably heard this a million times over, but wearing sun screen is so important for your whole body but especially your face. I’ll be honest, I wasn’t the best at putting SPF on and highly relied on the fact that it’s in foundations but let’s be honest, the typical SPF15 isn’t close […]

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Don’t Throw Away Your Banana Peel! Here’s Why..

In our household we get through about 20 bananas a week and there’s only 2 of us! Bananas are one of my favourite snacks, whether I eat them alone, in oats, with peanut butter or frozen – they’re always going to be up there on the top tier. This also means I’m forever throwing away […]

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Feelin’ Peachy

Personally, I love a peach. I know a lot of people aren’t too sure about them due to the fuzzy skin but honestly, that skin is what does it for me. In this post, we’re going to talk about all of the health benefits of peaches, so let’s go! Digestion. One peach can provide up […]

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From My Head Tomatoes

Aside from them helping create the best pun ever, tomatoes are also one of my favourite foods. Everyone says, you’re either a creamy food person or a spicy food person and I am definitely the latter. This means a lot of sauces for meals I have use tomatoes as a base, I also love eating […]

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Food Facts: Y

A / B / C / D / E / F / G / H / I / J / K / L / M / N / O / P / Q / R / S / T / U / V / W / X / Y / Z Fruits. Yuzu fruit– Vitamin […]

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Food Facts: U

A / B / C / D / E / F / G / H / I / J / K / L / M / N / O / P / Q / R / S / T / U / V / W / X / Y / Z Fruits. Ugli fruit– Vitamin […]

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Food Facts: M

A / B / C / D / E / F / G / H / I / J / K / L / M / N / O / P / Q / R / S / T / U / V / W / X / Y / Z Fruits. Mango– Vitamin C: […]

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Veganuary: You’re Not a Baby Cow & The Effects of Dairy

Milk and the production of milk is honestly, one of the main reasons I went veggie in the first place. After I first watched Cowspiracy (a documentary that I’ll talk about in a post later in the month), I stopped drinking milk and eating cheese altogether. It did end up creeping back in, but the […]

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Peanut Peach Pudding

There’s nothing I love more after my tea (or dinner if you’re proper) than afters. I’m sure I’m not alone in this! As much as I’d like to indulge in some chocolate or cake every night, I know this isn’t the best thing to do. So instead I’m turning to healthier recipes and today, I’m […]

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Splurge Vs. Save: Glycolic Acid Toners

Before I start to talk about anything, I’m going to talk about why Glycolic acid is a thing. Glycolic acid is an exfoliator, which removes the top layer of dead cells. In turn, this means your skin will look fresher and brighter. It’s also said to treat scars, discoloration and even signs of aging. I’d […]

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