Veganuary: Plant Milk Vs. Dairy

When it comes to dairy, a lot of people state that you can’t get the same amount of nutrients (such as calcium) from plant milk. Believe it or not, this isn’t true. There’s a lot of benefits to drinking plant milk, such as; Low in fat Less saturated fat Cholesterol free Fortified to have the […]

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Veganuary: You’re Not a Baby Cow & The Effects of Dairy

Milk and the production of milk is honestly, one of the main reasons I went veggie in the first place. After I first watched Cowspiracy (a documentary that I’ll talk about in a post later in the month), I stopped drinking milk and eating cheese altogether. It did end up creeping back in, but the […]

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