You’ve Survived 100% Of Your Worst Days. You’re Doing Great!

It’s a small sentence but my god, does it mean a lot and it’s so so true. If you’re reading this, you’ve survived every single bad day you’ve ever had. Whether you have one once a month, once a week or you’re having one everyday at the moment the main thing is, you’re surviving, you’re […]

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Mental Health Matters

On 10th October it was world mental health day and like many people, I wasn’t aware of this until I started to see posts on my feed and articles in the news. I think talking about mental health is something that’s really important, more than ever in this crazy year of 2020. Raising awareness simply […]

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