Food Facts: I

Can you believe we’re over a quarter of a way through the alphabet now? The letter I is quite a tricky one and I’ve only managed to think of one thing that begins with the letter. If you think of anymore, be sure to let me know. Previous posts: A / B / C / […]

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Veganuary: The Strongest Animals are Powered By Plants

How many times have you heard a meat eater say their diet gives them strength or makes them build muscle? Not every, but many men think eating a carnivorous diet makes them more ‘manly’. Essentially, a lot of people are under the misconception that to be strong, healthy and build muscle, you need to be […]

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