Food Facts: O

A / B / C / D / E / F / G / H / I / J / K / L / M / N Fruits. Orange– Vitamin C: for skin health and the immune system– Thiamine: helps to convert food into energy– Folate: for cell function and tissue growth– Potassium: helps to […]

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Food Facts: F

After yesterday’s shambles of a post (not my fault, there’s just nothing that begins with E, apart from elderberries), today’s is a little better. To see the food facts far, click on the letters below: A / B / C / D / E Fruits. Figs– Vitamin A: great for eye health– Vitamin C: for […]

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Veganuary: The Side Effects of Being Vegan

Of course, I’m an advocate of being vegan. I personally don’t see why you’d be happy to eat animals or products of animals that suffer for the 10 minutes they belong on your plate. Especially when you can get everything you need from plants. But at the end of the day, that’s none of my […]

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Veganuary: Animal Skin? I’d Rather Go Naked

Around the world, millions of animals each year are killed for their fur or skin. Many of these animals are either factory farmed in confined spaces with no life at all and others are already endangered, yet we’re continuing to kill them for their skin. In this post, I’ll tell you all about what’s really […]

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