Mother’s Day is a day where we celebrate the ones who raised us, taught up, the ones who were there for us and even in memory of those who are no longer with us. It’s not just humans that need their mums, animals do too and part of being vegan is contributing to keeping mothers […]
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Beans are great as a source of fiber and also protein. They’re a great way to add substance into your meal with lots of great health benefits. So let’s discuss why eating beans is so great! Nutrition. From kidney beans, to black beans and even pinto beans they’re filled with vitamins, minerals and nutritional content. […]
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Whether you’re thinking of starting a blog, a new job, you’re having a career change or maybe like me, you’ve had your blog for 5 years and want to change it up. Well, this motivational speech is for you! Last year I was going through major mind block. I had a lot going on in […]
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From strawberries, cranberries, blackberries, raspberries and everything in between. Berries are great for you and in this post, I’m going to tell you why. All I need you to do is make sure you’re eating them! Antioxidants. All berries contain antioxidants which help to keep free radicals under control. This simply means they help to […]
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