Food Facts: P

A / B / C / D / E / F / G / H / I / J / K / L / M / N / L Fruits. Pomegranate– Vitamin C: great for both skin health and the immune system– Vitamin K: helps the blood to clot– Folate: for cell function and tissue […]

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Food Facts: J

Hopefully, this post will have a little more substance to it than yesterdays, which was a mere one food item. To see the food alphabet so far, follow these links: A / B / C / D / E / F / G / H / I Fruits. Jackfruit– Vitamin A: great for eye health– […]

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Let’s Get Organised For February

January,. the longest month of the year, is almost over. If for some reason January wasn’t your most organised and you don’t at all feel like anything’s on track. You’re not alone. Me neither. Let’s start a fresh for February. What better way to organise yourself than print off a super cute monthly planner. It’s […]

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Let’s Keep Track This Year

I know I’m a little late to this party, but this year should be a year for organisation, keeping track and actually remembering what day of the week it is. I’ve created this super cute print off calendar which is perfect for just that. Keeping track of the month and knowing what day it is. […]

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My Go To Healthy Breakfast Meal Prep

I recently saw a quote that said something along the lines of; Them: Here’s my super simple breakfastBreakfast: Oats with 5 different kinds of seeds, berries, almond milk, powders, herbs, salt and pepper Somewhere on Instagram (Mine is @becca.by.nature) I’ve never related to something so much in my life. This is literally me! If I’m […]

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