Biscuit Protein Balls

I don’t know about you but especially after I’ve worked out I crave something sweet and a little bit naughty. I know I should really be having a good protein shake or a meal that will satisfy what my body needs but sometimes you have to treat yourself, right? I recently saw a post where […]

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Vive Dark Chocolate Peanut Butter Protein Bar

I love a good protein bar. I tend to have them as an afternoon snack if I’ve worked out that day, as it’s like a naughty treat that’s actually helping my muscles recover, as I’m getting that extra protein in. Vive. These natural protein bars from Vive are exactly that, they’re a naughty but nice […]

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Food Facts: W

A / B / C / D / E / F / G / H / I / J / K / L / M / N / O / P / Q / R / S / T / U / V / W / X / Y / Z Fruits. Watermelon– Vitamin C: […]

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Food Facts: P

A / B / C / D / E / F / G / H / I / J / K / L / M / N / O / P / Q / R / S / T / U / V / W / X / Y / Z Fruits. Pomegranate– Vitamin C: […]

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Food Facts: J

A / B / C / D / E / F / G / H / I / J / K / L / M / N / O / P / Q / R / S / T / U / V / W / X / Y / Z Fruits. Jackfruit– Vitamin A: […]

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Let’s Get Organised For February

January,. the longest month of the year, is almost over. If for some reason January wasn’t your most organised and you don’t at all feel like anything’s on track. You’re not alone. Me neither. Let’s start a fresh for February. What better way to organise yourself than print off a super cute monthly planner. It’s […]

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Let’s Keep Track This Year

I know I’m a little late to this party, but this year should be a year for organisation, keeping track and actually remembering what day of the week it is. I’ve created this super cute print off calendar which is perfect for just that. Keeping track of the month and knowing what day it is. […]

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My Go To Healthy Breakfast Meal Prep

I recently saw a quote that said something along the lines of; Them: Here’s my super simple breakfastBreakfast: Oats with 5 different kinds of seeds, berries, almond milk, powders, herbs, salt and pepper Somewhere on Instagram (Mine is @becca.by.nature) I’ve never related to something so much in my life. This is literally me! If I’m […]

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